Rye waffles with sea salt
2200253606228 · opf
100g of Rye waffles with sea salt contains 319 calories (kcal), 9.1g protein, 73g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 9.1 g
09.61631.9
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
319
kcal
9.1
protein
73.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 73g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rye waffles with sea salt?
Rye waffles with sea salt contains 319 kcal per 100g.
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