100g of Haferkleie contains 343 calories (kcal), 14g protein, 52g carbs and 5.4g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.317.234.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
14.0
protein
52.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 52g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Haferkleie?
Haferkleie contains 343 kcal per 100g.
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