100g of Granola contains 449 calories (kcal), 9g protein, 56g carbs and 19g fat.
Negative
per 100 gEnergyHigh calorie density 449 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 9 g
013.522.544.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
449
kcal
9.0
protein
56.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 19g | high |
| Saturated | 3g | moderate |
| Carbs | 56g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 449 kcal per 100g.
Other Servings
Related lists
English
Español
