100g of Knuspermais contains 437 calories (kcal), 4.8g protein, 72g carbs and 13g fat.
Negative
per 100 gEnergyHigh calorie density 437 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.8 g
013.121.943.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
437
kcal
4.8
protein
72.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 67%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 72g | |
| Sugars | 0.7g | low |
| Fibre | 4.2g | |
| Protein | 4.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knuspermais?
Knuspermais contains 437 kcal per 100g.
Is Knuspermais ultra-processed?
Knuspermais is NOVA group 3 (processed).
Ingredients
Mais, sonnenblumenöl, salz
Category
Other Servings
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