Pan de centeno

2200028656243 · opf
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100g of Pan de centeno contains 216 calories (kcal), 8.6g protein, 39.6g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
216
kcal
8.6
protein
39.6
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy216 kcal
Fat1.1glow
Saturated0.2glow
Carbs39.6g
Sugars2glow
Fibre?
Protein8.6g
Salt0.9gmoderate

Common Questions

How many calories are in Pan de centeno?
Pan de centeno contains 216 kcal per 100g.