Semmeln
21996818 · opf
100g of Semmeln contains 286 calories (kcal), 9.8g protein, 54.6g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.614.328.6
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
9.8
protein
54.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 54.6g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Semmeln?
Semmeln contains 286 kcal per 100g.
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