100g of Soja Natur contains 56 calories (kcal), 4.6g protein, 3.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.6 g
01.72.85.6
FibreSource of fibre 4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
4.6
protein
3.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 25%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 3.5g | |
| Sugars | 2.2g | low |
| Fibre | 4g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soja Natur?
Soja Natur contains 56 kcal per 100g.
Is Soja Natur ultra-processed?
Soja Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, geschälte Sojabohnen 13,2%, Zucker, modifizierte Stärke, Calciumcitrate, Säureregulator (Citronensäure), Meersalz, Stärke, natürliche Aromen, Vitamin B12, Joghurtkulturen.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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