100g of Gourmet-Schinken, geräuchert contains 126 calories (kcal), 19g protein, 1g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 19 g
03.86.319
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
19.0
protein
1.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 61%
Carbs 3%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Gourmet-Schinken, geräuchert?
Gourmet-Schinken, geräuchert contains 126 kcal per 100g.
Is Gourmet-Schinken, geräuchert ultra-processed?
Gourmet-Schinken, geräuchert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Glukosesirup, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Rauch.
Category
Other Servings
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