100g of Brezel contains 391 calories (kcal), 11.6g protein, 73.5g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 11.6 g
011.719.639.1
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
11.6
protein
73.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 73.5g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Brezel?
Brezel contains 391 kcal per 100g.
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