100g of Salami contains 306 calories (kcal), 19g protein, 1g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate energy density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
09.215.330.6
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
19.0
protein
1.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Salami?
Salami contains 306 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit), Reifekulturen, Buchenholzrauch.
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