Wessex country gammon
2190000133469 · opf
100g of Wessex country gammon contains 142 calories (kcal), 22g protein, 0.7g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
04.37.122
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
22.0
protein
0.7
carbs
4.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 2%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Wessex country gammon?
Wessex country gammon contains 142 kcal per 100g.
Other Servings
Related lists
English
