100g of Sonnenblumen Vollkornbrot contains 234 calories (kcal), 7.2g protein, 29g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
0711.723.4
FibreHigh fibre 11.2 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
7.2
protein
29.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 29g | |
| Sugars | 3.8g | low |
| Fibre | 11.2g | |
| Protein | 7.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sonnenblumen Vollkornbrot?
Sonnenblumen Vollkornbrot contains 234 kcal per 100g.
Is Sonnenblumen Vollkornbrot ultra-processed?
Sonnenblumen Vollkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggenvollkor chro, Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl, Waizenmehl), Water, Sonnenblumenkerne, Roggenvollkornmehl, Weizenvollkornmeht Waizenmehl, Speisesalz, Hele, Karamellsirup, Invertzuckersirup. Durchschnittliche Nährwerte pro 100g Kann Spuren von Sesam enthalten. %-RM** pro pro 100g Portion pro Portion* %-RM** Pla Gr chitz eg45-77 22869 Schenefeld Energie 979 kJ 617 kJ Deutschland 234 kcal 12% 147 kcal 7% Fragen an Penny: Fett 7,4g 11% 4,7g 7% kontakt@penny.de
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