Raw Ham Emilia Romagna

2187994010500 · opf
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100g of Raw Ham Emilia Romagna contains 227 calories (kcal), 27g protein, 1g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 5.3 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
227
kcal
27.0
protein
1.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 2% Fat 51%
NutrientAmountLevel
Energy227 kcal
Fat13gmoderate
Saturated4.5gmoderate
Carbs1g
Sugars0.4glow
Fibre?
Protein27g
Salt5.3ghigh

Common Questions

How many calories are in Raw Ham Emilia Romagna?
Raw Ham Emilia Romagna contains 227 kcal per 100g.