Speise Quark 40%

by Penny
Becher 250 gr
21860942 · opf
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100g of Speise Quark 40% contains 144 calories (kcal), 9g protein, 3.2g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g

Positive

per 100 g
ProteinHigh protein 9 g
SugarLow sugar 3.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
9.0
protein
3.2
carbs
10.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 9% Fat 66%
NutrientAmountLevel
Energy144 kcal
Fat10.3gmoderate
Saturated6.9ghigh
Carbs3.2g
Sugars3.2glow
Fibre?
Protein9g
Salt?

Common Questions

How many calories are in Speise Quark 40%?
Speise Quark 40% contains 144 kcal per 100g.

Other Servings

100g 1 serving (250.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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