Cordon bleu de cou de porc

by M Classic
2185979009655 · opf
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100g of Cordon bleu de cou de porc contains 209 calories (kcal), 20g protein, 12g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
209
kcal
20.0
protein
12.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 23% Fat 39%
NutrientAmountLevel
Energy209 kcal
Fat9gmoderate
Saturated1.5glow
Carbs12g
Sugars2glow
Fibre?
Protein20g
Salt1.5gmoderate

Common Questions

How many calories are in Cordon bleu de cou de porc?
Cordon bleu de cou de porc contains 209 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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