100g of Cordon bleu de porc contains 209 calories (kcal), 20g protein, 12g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.310.520.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
20.0
protein
12.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 23%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 209 kcal per 100g.
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