Gouda
2185064003902 · opf
100g of Gouda contains 342 calories (kcal), 23g protein, 0.1g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate energy density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.317.134.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
23.0
protein
0.1
carbs
18.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 18g | high |
| Saturated | 18g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 342 kcal per 100g.
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