100g of schnitzel contains 187 calories (kcal), 16g protein, 14g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.69.318.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
16.0
protein
14.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 31%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in schnitzel?
schnitzel contains 187 kcal per 100g.
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