100g of Cordon bleu contains 198 calories (kcal), 18g protein, 14g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.99.919.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
18.0
protein
14.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 39%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 2g | low |
| Saturated | 2g | moderate |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 198 kcal per 100g.
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