Cordon bleu

2184994007103 · opf
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100g of Cordon bleu contains 198 calories (kcal), 18g protein, 14g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 2 g
EnergyModerate energy density 198 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
198
kcal
18.0
protein
14.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 39% Fat 12%
NutrientAmountLevel
Energy198 kcal
Fat2glow
Saturated2gmoderate
Carbs14g
Sugars0.5glow
Fibre?
Protein18g
Salt1.9ghigh

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 198 kcal per 100g.
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