Cordon Bleu

by Don pollo
2184994005901 · opf
Scan with your phone

100g of Cordon Bleu contains 201 calories (kcal), 5g protein, 14g carbs and 8.8g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 201 kcal
ProteinLow protein 5 g
FibreLow fibre 1.7 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
201
kcal
5.0
protein
14.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 36% Fat 51%
NutrientAmountLevel
Energy201 kcal
Fat8.8gmoderate
Saturated1.9gmoderate
Carbs14g
Sugars1glow
Fibre1.7g
Protein5g
Salt1.6ghigh

Common Questions

How many calories are in Cordon Bleu?
Cordon Bleu contains 201 kcal per 100g.

Category

Fresh meat

Other Servings

100g 1 serving (135.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English