Spare ribs

2184940020309 · opf
Scan with your phone

100g of Spare ribs contains 212 calories (kcal), 18g protein, 1.2g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltSome salt 1.5 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
212
kcal
18.0
protein
1.2
carbs
15.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 2% Fat 64%
NutrientAmountLevel
Energy212 kcal
Fat15gmoderate
Saturated5.6ghigh
Carbs1.2g
Sugars1glow
Fibre?
Protein18g
Salt1.5gmoderate

Common Questions

How many calories are in Spare ribs?
Spare ribs contains 212 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano