Pain pumpernickel

2184334065022 · opf
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100g of Pain pumpernickel contains 188 calories (kcal), 4.6g protein, 34g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 188 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
FibreHigh fibre 9.8 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
188
kcal
4.6
protein
34.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%
NutrientAmountLevel
Energy188 kcal
Fat1.3glow
Saturated0.1glow
Carbs34g
Sugars3.4glow
Fibre9.8g
Protein4.6g
Salt1gmoderate

Common Questions

How many calories are in Pain pumpernickel?
Pain pumpernickel contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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