Mais

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100g of Mais contains 107 calories (kcal), 3.7g protein, 18g carbs and 1.4g fat.

Positive

per 100 g
ProteinSource of protein 3.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
3.7
protein
18.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 72% Fat 13%
NutrientAmountLevel
Energy107 kcal
Fat1.4glow
Saturated0.2glow
Carbs18g
Sugars3.9glow
Fibre?
Protein3.7g
Salt0glow

Common Questions

How many calories are in Mais?
Mais contains 107 kcal per 100g.