100g of Gouda contains 350 calories (kcal), 23.5g protein, 0.1g carbs and 28.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.5 g
010.517.535
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
23.5
protein
0.1
carbs
28.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 28.4g | high |
| Saturated | 19.9g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 23.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 350 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).
Ingredients
Milch, Speisesalz, mikrobielles Lab, Säuerungskulturen.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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