Cordon bleu de porc

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100g of Cordon bleu de porc contains 195 calories (kcal), 21g protein, 12g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
195
kcal
21.0
protein
12.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 25% Fat 32%
NutrientAmountLevel
Energy195 kcal
Fat7gmoderate
Saturated4gmoderate
Carbs12g
Sugars2glow
Fibre?
Protein21g
Salt1.4gmoderate

Common Questions

How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 195 kcal per 100g.

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