100g of Jamón serrano contains 238 calories (kcal), 31g protein, 0g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 4.4 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
07.111.931
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
31.0
protein
0.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 238 kcal per 100g.
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