100g of Brot contains 220 calories (kcal), 7.1g protein, 42g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate energy density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.61122
FibreSource of fibre 5.2 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
7.1
protein
42.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 42g | |
| Sugars | 1.7g | low |
| Fibre | 5.2g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Brot?
Brot contains 220 kcal per 100g.
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