niagara mix

2173170002940 · opf
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100g of niagara mix contains 494 calories (kcal), 12g protein, 64g carbs and 27g fat.

Negative

per 100 g
EnergyHigh calorie density 494 kcal
SugarSome sugar 8 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.5 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
494
kcal
12.0
protein
64.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 47% Fat 44%
NutrientAmountLevel
Energy494 kcal
Fat27ghigh
Saturated3gmoderate
Carbs64g
Sugars8gmoderate
Fibre6g
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in niagara mix?
niagara mix contains 494 kcal per 100g.