NIAGARA MIX

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100g of NIAGARA MIX contains 507 calories (kcal), 12g protein, 54g carbs and 27g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 507 kcal
SugarSome sugar 8 g
Saturated fatSome saturated fat 3 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
507
kcal
12.0
protein
54.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 43% Fat 48%
NutrientAmountLevel
Energy507 kcal
Fat27ghigh
Saturated3gmoderate
Carbs54g
Sugars8gmoderate
Fibre6g
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in NIAGARA MIX?
NIAGARA MIX contains 507 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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