100g of Laugengebäck contains 397 calories (kcal), 10.6g protein, 70g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate energy density 397 kcal
0150400800
ProteinLow protein 10.6 g
011.919.939.7
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
10.6
protein
70.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 70g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Laugengebäck?
Laugengebäck contains 397 kcal per 100g.
Is Laugengebäck ultra-processed?
Laugengebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmöl, Meersalz 3,9%, Weizenstärke, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Zucker, Hefe, Säureregulator (Natriumhydroxid). Kann Spuren von Sesam und Milch enthalten.
Related lists
English
Deutsch
Calori AppDoes Laugengebäck fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
