100g of Laugengebäck contains 397 calories (kcal), 10.6g protein, 70g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 10.6 g
011.919.939.7
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
10.6
protein
70.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 70g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Laugengebäck?
Laugengebäck contains 397 kcal per 100g.
Is Laugengebäck ultra-processed?
Laugengebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmöl, Meersalz 3,9%, Weizenstärke, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Zucker, Hefe, Säureregulator (Natriumhydroxid). Kann Spuren von Sesam und Milch enthalten.
Category
Other Servings
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