bauernspeck

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100g of bauernspeck contains 532 calories (kcal), 24g protein, 1g carbs and 48g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyHigh calorie density 532 kcal
Saturated fatSome saturated fat 4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 24 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
532
kcal
24.0
protein
1.0
carbs
48.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 1% Fat 81%
NutrientAmountLevel
Energy532 kcal
Fat48ghigh
Saturated4gmoderate
Carbs1g
Sugars1glow
Fibre0.5g
Protein24g
Salt4ghigh

Common Questions

How many calories are in bauernspeck?
bauernspeck contains 532 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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