Cordon bleu de porc

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100g of Cordon bleu de porc contains 209 calories (kcal), 20g protein, 12g carbs and 9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
209
kcal
20.0
protein
12.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 23% Fat 39%
NutrientAmountLevel
Energy209 kcal
Fat9gmoderate
Saturated4.1gmoderate
Carbs12g
Sugars2glow
Fibre0.5g
Protein20g
Salt?

Common Questions

How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 209 kcal per 100g.