Cordon bleu de cou de porc

by M-Budget

2167741012100 · opf

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100g of Cordon bleu de cou de porc contains 209 calories (kcal), 20g protein, 12g carbs and 9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.1 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 209 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

06.310.520.9

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

209

kcal

20.0

protein

12.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 38% Carbs 23% Fat 39%

Nutrient	Amount	Level
Energy	209 kcal
Fat	9g	moderate
Saturated	4.1g	moderate
Carbs	12g
Sugars	2g	low
Fibre	0.5g
Protein	20g
Salt	1.5g	moderate

Common Questions

How many calories are in Cordon bleu de cou de porc?

Cordon bleu de cou de porc contains 209 kcal per 100g.

Is Cordon bleu de cou de porc ultra-processed?

Cordon bleu de cou de porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc (Suisse) 54%, panure 25% (farine de ble, eau, fécule de pommes de terre, sel de cuisine iodé, amidon de riz, épices, levure, glucose, épaississants: gomme xanthane et alginate de sodium), fromage 11%, jambon 10% (viande de porc (Suisse), sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, sirop de glucose, antioxydant: acide ascorbique, stabilisants: diphosphates et triphosphates, arôme).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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