Escalope quinoa

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100g of Escalope quinoa contains 150 calories (kcal), 18g protein, 14g carbs and 22g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
18.0
protein
14.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 17% Fat 61%
NutrientAmountLevel
Energy150 kcal
Fat22ghigh
Saturated0.6glow
Carbs14g
Sugars0.9glow
Fibre?
Protein18g
Salt0.9gmoderate

Common Questions

How many calories are in Escalope quinoa?
Escalope quinoa contains 150 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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