Swiss cheese

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100g of Swiss cheese contains 391 calories (kcal), 28g protein, 0.1g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
SaltSome salt 0.5 g
EnergyModerate calorie density 391 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
391
kcal
28.0
protein
0.1
carbs
31.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy391 kcal
Fat31ghigh
Saturated19ghigh
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein28g
Salt0.5gmoderate

Common Questions

How many calories are in Swiss cheese?
Swiss cheese contains 391 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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