Rind Flat Iron Steaks

by Migros Grill Mi
2165867009752 · opf
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100g of Rind Flat Iron Steaks contains 114 calories (kcal), 19g protein, 0.9g carbs and 3.8g fat.

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
19.0
protein
0.9
carbs
3.8
fat

Nutrition Facts per 100g

Protein 67% Carbs 3% Fat 30%
NutrientAmountLevel
Energy114 kcal
Fat3.8gmoderate
Saturated1.5glow
Carbs0.9g
Sugars0.5glow
Fibre?
Protein19g
Salt?

Common Questions

How many calories are in Rind Flat Iron Steaks?
Rind Flat Iron Steaks contains 114 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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