Gouda (31% MG)

by Molenland

538 g (14 à 18 portions)

2165244002857 · opf

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100g of Gouda (31% MG) contains 365 calories (kcal), 23.1g protein, 0g carbs and 30.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20.6 g

01.5510

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 365 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.1 g

01118.336.5

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

365

kcal

23.1

protein

0.0

carbs

30.3

fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%

Nutrient	Amount	Level
Energy	365 kcal
Fat	30.3g	high
Saturated	20.6g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23.1g
Salt	2.1g	high

Common Questions

How many calories are in Gouda (31% MG)?

Gouda (31% MG) contains 365 kcal per 100g.

Is Gouda (31% MG) ultra-processed?

Gouda (31% MG) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait de vache pasteurisé, sel, Ferments lactiques, Coagulant, Conservateur : Nitrate de sodium (E251), Colorant : Annatto (E160b)

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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