Jambon cru des Grisons

by Migros Bio, Migros

90 g

2164499007303 · opf

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100g of Jambon cru des Grisons contains 225 calories (kcal), 35g protein, 1g carbs and 9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.7 g

00.31.53

Saturated fatSome saturated fat 3.5 g

01.5510

EnergyModerate calorie density 225 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 35 g

06.811.335

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

225

kcal

35.0

protein

1.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 62% Carbs 2% Fat 36%

Nutrient	Amount	Level
Energy	225 kcal
Fat	9g	moderate
Saturated	3.5g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0.5g
Protein	35g
Salt	4.7g	high

Common Questions

How many calories are in Jambon cru des Grisons?

Jambon cru des Grisons contains 225 kcal per 100g.

Is Jambon cru des Grisons ultra-processed?

Jambon cru des Grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc, sel marin, épices, glucose, antioxydant: ascorbate de sodium, conservateur: nitrate de potassium, cultures de fermentation

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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