Lacón cocido

2163318009801 · opf
Scan with your phone

100g of Lacón cocido contains 420 calories (kcal), 17.7g protein, 1g carbs and 38.8g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
EnergyHigh calorie density 420 kcal
Saturated fatSome saturated fat 4.6 g

Positive

per 100 g
ProteinSource of protein 17.7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
420
kcal
17.7
protein
1.0
carbs
38.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 1% Fat 82%
NutrientAmountLevel
Energy420 kcal
Fat38.8ghigh
Saturated4.6gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein17.7g
Salt1.5ghigh

Common Questions

How many calories are in Lacón cocido?
Lacón cocido contains 420 kcal per 100g.