100g of Bresaola contains 166 calories (kcal), 32g protein, 0.6g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 32 g
058.332
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
32.0
protein
0.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 1%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 32g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 166 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de boeuf, sel nitrité pour saumure (sel de cuisine, con servateur: E 250), épices, glucose, conservateur: E 252, arôme naturel, antioxydant: extrait de romarin. Zutaten: Rindfleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Gewürze, Traubenzucker, Konservierungsstoff: E 252, natürliches Aroma, Antioxidationsmittel: Rosmarinextrakt.
Category
Other Servings
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