100g of Jambon cru contains 235 calories (kcal), 29g protein, 0.6g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
0711.829
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
29.0
protein
0.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 235 kcal per 100g.
Is Jambon cru ultra-processed?
Jambon cru is NOVA group 3 (processed).
Ingredients
jambon, sel
Category
Other Servings
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