Manchego
2160016007931 · opf
100g of Manchego contains 398 calories (kcal), 22g protein, 1g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 22 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.919.939.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
398
kcal
22.0
protein
1.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 34g | high |
| Saturated | 22g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 398 kcal per 100g.
Category
Other Servings
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