100g of Speck geräuchert contains 320 calories (kcal), 19g protein, 0g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
09.61632
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
19.0
protein
0.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 0%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 28g | high |
| Saturated | 3.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Speck geräuchert?
Speck geräuchert contains 320 kcal per 100g.
Is Speck geräuchert ultra-processed?
Speck geräuchert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch (Schweiz), Nitritpökelsalz (Kochsalz, Konservierungsstoff [E 250]), Glucose, Glucosesirup, Stabilisatoren (E 331, E 262), Antioxidationsmittel (E 301)
Category
Other Servings
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