100g of cordonbleu contains 229 calories (kcal), 18g protein, 14g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.911.522.9
FibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
229
kcal
18.0
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 24%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11g | moderate |
| Saturated | 5g | moderate |
| Carbs | 14g | |
| Sugars | ? | |
| Fibre | 11g | |
| Protein | 18g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in cordonbleu?
cordonbleu contains 229 kcal per 100g.
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