100g of Korenlanders stoer spelt licht contains 260 calories (kcal), 10.7g protein, 42.1g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.81326
FibreHigh fibre 7.5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
10.7
protein
42.1
carbs
3.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 42.1g | |
| Sugars | 1.3g | low |
| Fibre | 7.5g | |
| Protein | 10.7g | |
| Salt | ? |
Common Questions
How many calories are in Korenlanders stoer spelt licht?
Korenlanders stoer spelt licht contains 260 kcal per 100g.
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