100g of Proscuitto contains 150 calories (kcal), 19g protein, 1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.57.519
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
19.0
protein
1.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 19g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Proscuitto?
Proscuitto contains 150 kcal per 100g.
Is Proscuitto ultra-processed?
Proscuitto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, sel nitrite, glucose, stabilisant, extrait d'epices, antioxydant, arome
Other Servings
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