Proscuitto

138 g
2157390005752 · opf
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100g of Proscuitto contains 150 calories (kcal), 19g protein, 1g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
19.0
protein
1.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 3% Fat 47%
NutrientAmountLevel
Energy150 kcal
Fat8gmoderate
Saturated3gmoderate
Carbs1g
Sugars1glow
Fibre0.5g
Protein19g
Salt1.8ghigh

Common Questions

How many calories are in Proscuitto?
Proscuitto contains 150 kcal per 100g.
Is Proscuitto ultra-processed?
Proscuitto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc, sel nitrite, glucose, stabilisant, extrait d'epices, antioxydant, arome