especialidade portuguesa Jambon cru portugais

by Migros
99 g
2156841005655 · opf
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100g of especialidade portuguesa Jambon cru portugais contains 206 calories (kcal), 31g protein, 0.5g carbs and 9g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
206
kcal
31.0
protein
0.5
carbs
9.0
fat

Nutrition Facts per 100g

Protein 60% Carbs 1% Fat 39%
NutrientAmountLevel
Energy206 kcal
Fat9gmoderate
Saturated3.5gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein31g
Salt5ghigh

Common Questions

How many calories are in especialidade portuguesa Jambon cru portugais?
especialidade portuguesa Jambon cru portugais contains 206 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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