100g of Ciabatta Olive contains 238 calories (kcal), 7.8g protein, 44.8g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.111.923.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
7.8
protein
44.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 44.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Ciabatta Olive?
Ciabatta Olive contains 238 kcal per 100g.
Is Ciabatta Olive ultra-processed?
Ciabatta Olive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_WEIZENMEHL_, Wasser, 12% schwarze Oliven, Weizensauerteig (_WEIZENMEHL_, Wasser, _ROGGENMEHL_), _HARTWEIZENGRIESS_, Salz, Hefe, _GERSTENMALZEXTRAKT_, natives Ölivenöl extra, Traubenzucker, Rapsöl.
Category
Other Servings
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