100g of Ciabatta contains 251 calories (kcal), 7.3g protein, 51.6g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
ProteinLow protein 7.3 g
07.512.625.1
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
7.3
protein
51.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 51.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 251 kcal per 100g.
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