Lomo adobado iberico

2155440006728 · opf
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100g of Lomo adobado iberico contains 196 calories (kcal), 20.4g protein, 1.5g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
196
kcal
20.4
protein
1.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%
NutrientAmountLevel
Energy196 kcal
Fat12gmoderate
Saturated5.1ghigh
Carbs1.5g
Sugars0.3glow
Fibre?
Protein20.4g
Salt1.5gmoderate

Common Questions

How many calories are in Lomo adobado iberico?
Lomo adobado iberico contains 196 kcal per 100g.